Prenatal Workout DVD
9 Prenatal Workouts
3 DVD Set
Nine fun and effective trimester-specific workouts packed into a 3-DVD set. Each trimester is unique for the mind and the body. With the right pregnancy exercises, you will gain strength, energy, and a better sense of well-being — the greatest gift you can give your baby! Learn more »
1st Trimester
Order the Body By Trimester Pregnacy Workout DVD
Shot on a west coast beach, the first pregnancy workout DVD includes a fun and energizing mix of workouts to get you started in the first trimester: two 25-minute interval training workouts, and one 15-minute express workout. Learn more about the pregnancy fitness DVD set.
